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Follow @DavidOsteopath D Gray Osteopath 01844 354 737 Sport Treatment CHINNOR HP27

SPORT TREATMENT

01844 354 737
07973 297 438
PHONE DAVID GRAY OSTEOPATH:
01844 354 737
07973 297 438
or email him:

Chinnor_Osteopath

As a personal trainer

I am more than happy to refer my clients to David for Osteopathic treatment...'

PLEASE CLICK LINK FOR, TREATMENT INFORMATION

D GRAY - OSTEOPATH___Professional Sports Treatment

Osteopath Treatment Chinnor

SPORTS TREATMENT

David as your osteopath, can help improve performance, together with treating injuries.

sport

rehabilitation is a shared & established goal of treatment.

Sports activities are a regular way of life for many of us now & involve people from across all age groups from those who have an avid interest to those who just wish to keep fit; from the elite professional to the casual participant.

Many of the injuries are the result of overuse i.e. playing too hard & too often e.g. tennis elbow, golfer’s elbow & biceps tendinitis, or from not warming up properly beforehand or from not warming down after exercise.

PLEASE CLICK HEADINGS FOR INFORMATION
  • PROFESSIONAL TREATMENT

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    Using his knowledge of diagnosis & highly developed treatment skills;

    • David helps to restore structural balance,

    • Improve joint mobility, reducing adhesions/soft tissue restrictions.

    So that ease of movement is restored & sports performance enhanced.

  • SPORTS TREATMENT

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    It can help your muscles perform better & prevent sports injury.

    • Muscle injuries will often heal more effectively with the treatment.

    • Sports Therapy is a specialty of techniques that focuses specifically on assisting the training process, preventing injury & aiding the healing process when injuries do occur.

  • REHABILITATION

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    Successful rehabilitation is a shared and established goal, of treatment with David.

    • There is no doubt that treatment is successful in alleviating pain, however as a professional Osteopath, David recognises that patients require support to prevent relapse.

    • Preventative education, is provided further too his detailed understanding, using rehabilitation retraining, appropriate for you sport.

    • By using appropriate training modalities to encourage/challenge the posture, nervous system & muscle/skeletal system.

    • He can facilitate your body to become optimally balanced for sports functional movement & more.

    • Rehabilitation sessions are tailor made, to your requirements, enabling full recovery of movement delivering power & control.

    • David provides optimal clinical management integrating your motor & sensory function.

    Osteopathy is very much a joint effort, between David & you.

    Restoring better function & movement in sport, further to alleviating pain.

  • TRAINING TISSUE HEALTH

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    To prepare the body for peak performance.

    SPORTS TREATMENT IMPROVES TRAINING

    • Increasing blood flow through the tissues aiding recovery

    • Allowing the athlete to train more effectively & safely

    • Trigger point treatment, assists the removal of waste products, avoiding tissue distress.

    • Facilitate tissues with essential nutrients, to aid recovery

    • Providing specific stretching & training to help improve sports performance.

  • ANTI FATIGUE - POST TRAINING

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    After event to drain wastes away & restore a proper level of oxygen in the muscles & promote relaxation. Again it works vigorously & deeply into the tissues of the body.

    Sciatica

    Click image for Back Pain Information

  • TRIGGER POINTS

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    Myofascial pain refers to soft tissue pain usually arising from trauma, repetitive activities, or poor posture.


    Myofascial trigger points can be inactivated by osteopathic manipulative treatment (OMT), together with the other methods in Osteopathic Care, as well as needling (acupuncture).


    Trigger points involve a self-perpetuating cycle, (pain leading to increased tone causing more pain), & will almost never deactivate, unless adequately treated.


    It is usually associated with muscle spasm & is most often seen in the region of the neck.

    People may complain of neck pain, pain across the top of the shoulders, sleep difficulties & occasionally, headaches.

    • Distressed tissues tend to involve a major degree of ischemia – inadequate blood and oxygen supply. [1]

    • Such tissues are a natural breeding ground for myofascial trigger points which are a major feature in all chronic, and much acute, musculoskeletal pain. [2]

    • While it is well-known that trigger points can produce pain, it is a less appreciated fact that trigger points also alter the function of the tissues to which they refer [3]


    1.    Baldry P. Acupuncture, Trigger Points and Musculoskeletal Pain. Churchill Livingstone. Edinburgh. 1993.


    2.    Wall PD and Melzack R (eds). Textbook of Pain. 2nd edition. Churchill Livingstone. Edinburgh. 1990.

    3.    Simons D, Travell J and Simons L. Myofascial Pain and Dysfunction: The Trigger Point Manual. Vol 1. Upper half of body. 2nd edition. Williams and Wilkins, Baltimore 1999



Spinal manipulation is effective for low back pain (BEAM trial, 2004)
Government guidelines recommend osteopathy for
persistent low back pain (NICE, 2009)

'he is committed to his patients and his goal is to address issues as quickly as possible'

There are many causes of low back pain. An assessment can be very beneficial if you have been suffering from pain for a while, or have recently had a baby, or are about to take up or change an exercise regime.

Nearly always people can be helped, by carefully prescribed GENTLE, Osteopathic treatment & advice.

The most appropriate integrated treatment, is always discussed, understood & agreed, before we begin.

Where conditions are named in this site, it is either because there is research into that particular condition, or to serve to illustrate the kinds of symptoms which might respond to treatment.

Ankle & foot Treatment with David benefits from his professional experience to identify & treat all problems of the feet, ankles & hips as well as treating the many causes of knee pain.

David will explain to you what treatment you'll need, how to speed up your recovery & when you can return to your regular activities & sports.

He may prescribe special exercises together with treatment to increase your joint mobility & performance.

Together with stretching your muscle groups accordingly, strengthening weak muscles, to restore muscle balance.

David will explain to you what treatment you'll need, how to speed up your recovery so you can best return to your regular activities.

'His helpful exercises between appointments have contributed to an overall sense of well being and decrease in back pain.'

There are many causes of pain. An assessment can be very beneficial, especially if you;

• have been suffering from pain for a while • have recently had a baby • or are about to change an exercise regime

David consults & cares, for all walks of life professionally treating from; young to older people, also manual workers, office professionals, sports people, pregnancy & babies or children.

'The Support you have given me through the last 2 years, helped my body cope with the enormous strain of 2 very close together pregnancies Thank You.'

Shown to be effective & safe Medical Acupuncture for:

The most appropriate integrated treatment, is always discussed & agreed, before we begin.

David provides optimal clinical management, integrating your motor & sensory function.

Providing neuromuscular rehabilitation; post-surgery (shoulder, hip, lower back, feet & more)

DAVID GRAY - OSTEOPATH_____________Caring Professional Treatment

David does not rely on isolated therapeutic interventions.

Having good experience, enables him to provide an integrated & effective treatment. Being the most appropriate for you.

David's excellent diagnostic abilities and his holistic approach to treatments have benefited all my family tremendously, whether the consultations have been for sports injuries, work related strains or chronic ailments.

Osteopathy together with Acupuncture, is available as a system, of diagnosis & treatment, for a wide range of conditions.

‘I am now walking and living pain free for the first time in 3 years’

SPORT
CRANIAL
INFO
Gentle
PAIN
HOLISTIC
WORK
CARE
PLEASE CLICK THESE IMAGES FOR FURTHER INFORMATION

In regard to pain, David takes a thorough history with consultation, guiding his examination. This determines for any individual the quality, duration & origin of this condition, how it uniquely affects you & how best to provide treatment.

After 35 years of back pain and severe sciatica I am now trouble free and just go back to him for a top up every six months or so

He has sorted out various ad hoc (eg cycling/laptop related) back, hip and neck problems

TEL: 01844 354 737 / 07973 297 438

'I recommend him for any treatment, relating to muscular/skeletal issues. You will not be disappointed'

' I came out of the studio feeling 1000 times better '

DAVID: Risborough_Osteopath

01844 354 737

07973 297 438

OR EMAIL HIM

Chinnor_Osteopath

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