Osteopath Aylesbury, Princes Risborough, Thame, David Gray Osteopath, Medical Acupuncture

Tennis-Elbow-Acupuncture

AYLESBURY-PRINCES RISBOROUGH-MAIDENHEAD-STOKE MANDEVILLE-CONTACT 07973 297 438

Tennis elbow and Golfer's elbow



Elbow injuries account for 25–33% of all injuries in amateur golfers' and 7–10% of all injuries in professionals.

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Tennis elbow is pain on the outside of the elbow were all the muscles that extend (bend up) the wrist attach with a common tendon.

INFORMATION - CLICK TITLE TO EXPAND

APPROPRIATE CARE

Osteopathy Treatment & Acupuncture


With appropriate care, David will help by diagnosing and treating, the problem. As tendonitis often involves tendons that are used in a person’s occupation, additional osteopathy treatment may involve:

  • Osteopathic manipulation techniques

  • Acupuncture

  • Soft tissue and muscle stretching

  • Stretching exercises

  • Advice on protecting the tendon from overuse and stress

  • Help to reduce the inflammation

  • Massage

  • Gentle release techniques

  • Strapping & Support to aid repair of the tendon

CAUSES

  • It is usually caused by overuse of the extensor muscles, and repeated movement of the wrist and forearm such is hammering or painting.
  • The same problem can happen on the inside of the elbow and is called golfers elbow.

TREATMENT

Acupuncture and or Osteopathic treatment may be directed to the tendon itself and/or forearm muscles which can be tight.


  • The neck may also need looking at (as with all arm symptoms), as it can be a contributing factor.


Successful
rehabilitation is a shared and established goal of treatment.

Contact David Directly on: 07973 297 438 email him:

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